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1. Introduction
2. Vowels
2.1 [y]
2.2 [ø]
2.3 [y]
2.4 [ɯ]
3. Stops
3.1 Uvular Stops
3.2 Glottal Stop
3.3 Rounded Stops
3.4 Palatalized Stops
3.5 Practice
4. Fricatives
4.1 Velar fricatives
4.2 Bilabial fricatives
4.3 Palatal fricatives
4.4 Lateral fricative
4.5 Uvular fricatives
5. Alternative airstream mechanisms
5.1 Ejectives
5.2 Ingressives
6. Conclusion